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Inger Barnett-Zeigler has been a clinical psychologist for more than 15 years. She shares tips for people who are feeling overwhelmed and who are working remotely from home during COVID-19. Photo courtesy of Inger Barnett-Zeigler

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LOCAL CLINICAL PSYCHOLOGIST OFFERS TIPS ON HOW TO STAY “WELL” WHILE WORKING REMOTELY

Working remotely during COVID-19 can come with its own set of challenges when it comes to managing stress and anxiety. With some not physically returning to the office until 2021, there are ways to make sure that you are using positive mental health strategies during uncertain times.