February 5, 2020
AgeOptions will facilitate Take Charge of Your Health and Take Charge of Your Diabetes workshops in the South Suburbs. These interactive, six-week programs are meant to help those with chronic health conditions. Photo Courtesy of AgeOptions Staff.
Stories this photo appears in:
RESIDENTS IN SOUTH SUBURBS CAN ‘TAKE CHARGE’ WITH HEALTH WORKSHOPS
begin at libraries in the South Suburbs with the goal to help people with health conditions and to take better care of themselves. These workshops will meet for six weeks and each will last 2 ½ hours. Topics for Take Charge of Your Health include healthy eating, physical activity, stress management, as well as action planning. Topics for Take Charge of Your Diabetes include monitoring, healthy eating, menu planning, as well as medication management.