La Jolla Physician Shares Strategies for Boosting 2 Powerful Longevity Factors
La Jolla Physician Shares Strategies for Boosting 2 Powerful Longevity Factors
When Valerie L. Youngblood was a young doctor she noticed that some of her 70-year-old patients looked like they were 50. She wondered why they were aging much slower than others. After studying them for decades Youngblood was able to identify patterns she could follow to age much slower herself.
Then, convinced that other people needed to know what she had discovered, she wrote the new book TheYoungblood Code: Proven Strategies to Optimize Your Health and Longevity By Bending Time to Your Advantage (May 2016).
She says, “The two most important aspects of your life to concentrate on if you want to live to be 100 are happiness and optimism. I have identified at least five things you can do every day that cost absolutely nothing. Yet faithfully followed they will lead to the mindset you need for a long, healthy life.” For more information, contact Valerie L. Youngblood, M.D., (888) 673- 6336; Email or www.ybihealth.com.
Latest Stories
- “BRONZEVILLE TRAIL” SOIL TESTING SCHEDULED BY COOK COUNTY DEPARTMENT OF ENVIRONMENT & SUSTAINABILITY
- Chicago Members of Omega Psi Phi Fraternity Join African American Male Wellness Agency for 3rd Annual Black Men's Wellness Day
- Thornton Township High School District 205 Deploys ZeroEyes AI Gun Detection and Intelligent Situational Awareness Technology
- June is National Homeownership Month
- General Assembly Passes Giannoulias Measure Targeting Emerging Distracted Driving Threats from AI Wearable Technology
Latest Podcast
JERALD GARY- REGAL THEATER
